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Seattle Sounders – Real Salt Lake

Major League Soccer · United States · Friday, 20 November 2026, 05:00

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Seattle Sounders v Real Salt Lake: form, head-to-head and odds

Seattle Sounders meet Real Salt Lake Friday, 20 November 2026 at 05:00 in the Major League Soccer. Form, head-to-head, goals, odds and the stats pick, all from MyGoal90's own data.

Form

Seattle Sounders: 3 wins, 1 draw and 1 defeat in the last 5, scoring 8 and conceding 5 (2.6 goals a game). Real Salt Lake: 2 wins, 0 draws and 3 defeats in the last 5, scoring 7 and conceding 8 (3.0 goals a game). Worth noting: both teams scored in 4 straight, Over 2.5 in 4 straight.

Head-to-head

In the last 5 meetings: 2 wins for Seattle Sounders, 1 draw, 2 for Real Salt Lake. 2.0 goals on average, Over 2.5 in 1 of 5, both teams scored in 2.

Goals

In the two teams' recent games: Over 1.5 in 4/5 and 5/5 (90% overall), Over 2.5 in 3/5 and 4/5 (70%), both teams scored in 4/5 and 4/5 (80%), a 2nd-half goal in 4/5 and 4/5. The numbers lean towards goals.

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Written automatically from MyGoal90's data.

What the stats say

  • Over 2.5 in 7 of their last 10 games (70%).
  • Both teams scored in 8 of 10 (80%).
  • Seattle Sounders at home: 3 wins, 1 draws, 1 losses in the last 5.
  • Real Salt Lake away: 2 wins, 0 draws, 3 losses in the last 5.
  • Last 5 meetings: 2 Seattle Sounders wins, 1 draws, 2 Real Salt Lake wins.

Seattle Sounders form (home)

Sun 08/11Seattle Sounders – Los Angeles FC2-1W
Thu 29/10Seattle Sounders – Houston Dynamo0-1L
Sun 18/10Seattle Sounders – CF Montreal1-1D
Fri 02/10Seattle Sounders – Sporting Kansas City2-1W
Sun 27/09Seattle Sounders – Minnesota United FC3-1W

Real Salt Lake form (away)

Sat 31/10San Jose Earthquakes – Real Salt Lake2-1L
Thu 29/10Austin – Real Salt Lake1-2W
Sun 18/10Sporting Kansas City – Real Salt Lake1-3W
Sun 11/10Philadelphia Union – Real Salt Lake2-1L
Thu 24/09Seattle Sounders – Real Salt Lake2-0L

Head-to-head Seattle Sounders – Real Salt Lake

Thu 24/09Seattle Sounders – Real Salt Lake2-0W
Sun 01/03Real Salt Lake – Seattle Sounders2-1L
Sun 12/10Seattle Sounders – Real Salt Lake1-0W
Sat 01/03Real Salt Lake – Seattle Sounders2-0L
Thu 30/05Seattle Sounders – Real Salt Lake1-1D

Questions about the match

When do Seattle Sounders play Real Salt Lake?
Friday, 20 November 2026 at 05:00 (Athens time), in the Major League Soccer, at Lumen Field.
What is the head-to-head record of Seattle Sounders vs Real Salt Lake?
In the last 5 meetings: 2 Seattle Sounders wins, 1 draws, 2 Real Salt Lake wins.
Is Over 2.5 likely in Seattle Sounders vs Real Salt Lake?
In the two teams' last 10 games Over 2.5 came in 70% of the time and both teams scored in 80%. A historical rate, not a prediction.